Puberty & Adolescence

Puberty is a time of enormous change, and for autistic girls it can be especially challenging. Hormonal changes, new sensory experiences, and shifting social dynamics can all heighten difficulties. Autistic girls may:

 

• Experience intense anxiety or depression.

• Struggle with sensory issues related to menstruation, clothing, or hygiene routines.

• Find it harder to sustain masking behaviours.

• Become isolated or targeted by bullying.

 

 

Without understanding, these struggles are often misinterpreted as “teenage moodiness” or behavioural issues. At Spectrum Sisters, we recognise how crucial early identification is. Supporting autistic girls during adolescence can prevent trauma, protect mental health, and help them thrive in education and relationships.